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Yoga Teacher Training

Yoga Teacher Training

Rishikesh tops the places that provide yoga teacher training in India. Yoga Retreat in Rishikesh is a premium institute that offers yoga teacher training courses. They offer the best 200 hours Yoga Teacher Training course in Rishikesh, India. It is a five weeks intensive course and is recognized by international yoga federation. This 5 weeks intensive course can honor you with teacher training certificate. It is very well suitable for every aspirant ranging from beginners to advanced practitioners as it covers all the aspects of Yoga. It includes everything extending from the benefits of yoga, alignments, modifications, adjustments, and counter indications of every posture or asana, meditation, pranayama, anatomy and yogic philosophy to physiology of body and mind in a methodical approach. Thus the students are encouraged to enhance their yogic skills through awareness and self-discipline and in turn extend their expertise and confidence to teach the path of harmony through yogic approach to their students as well.

The 200 hours Yoga Teacher Training Course offered by Yoga Retreat in Rishikesh is structured in an exclusively organized pattern in order to avail the student to learns the entire process of yoga in detail and acquire thorough understanding about it by probing through each and every layer of this ancient yogic science. Our teacher training program that extends for 5 weeks will be focused on the following 10 principles of yoga.

  • Asana (hatha and primary series of ashtanga vinyasa )
  • Pranayama
  • Meditation
  • Yogic purification (Kriya)
  • Mudra & Bandhas
  • Anatomy and physiology of yogic practice
  • Yoga philosophy
  • Mantra recitation
  • Yogic life style(diet and discipline)
  • Teaching methodology

Each of these topics is dealt in detail through the intensive 5 weeks. This intensive course shall prove to be a life changing, unique experience. By the time the student finishes his course, he will possess a profound knowledge bade on yoga and he will have acquired excellent teaching skills apart from improving his own learning skills which can be identified in terms of proper understanding of body, mind & soul and realization about the self. In addition, he will have mastered the yoga practice through consistent practice and persistence. Each student will be honored with the 200 hour training certificate upon the successful completion of the course. This certificate will enable them to enroll to International yoga Federation from their own country.

This course will take the student through the basics of yoga to the most advanced topics of yoga. Thus the student will be exposed every single aspect of yoga in detail. It will help him rediscover his passion for yoga as he penetrates deep into the understanding of yogic concepts. It will also teach you the techniques to induce the same passion for yoga in others too. Thus this course nurtures both student and master in you. Hence it can hone both your learning abilities as well as teaching capabilities. It is simply not a mere teacher training program. It is an opportunity to know more about yourself, to rediscover and redefine yourself. It teaches you to achieve your life desires. Most importantly, it teaches you self-motivation, self-discipline and personality development through consistent perseverance. This course is the best of its own kind as it is offered by a premium institute like Yoga Retreat in Rishikesh.